ALL THE DETAILS
Where & WHEN
MAY 7 | 6-9PM
2800 FIRST AVENUE
BELLTOWN NEIGHBORHOOD, SEATTLE
On Street Available.
(Meter parking is free!)
Nearby parking lots.
Freedom Movement is a customized experience hosted at the historic, redesigned, Labour Temple in Seattle's Belltown neighborhood. Lounge in the sophisticated seating vignettes, mingle fireside or dance under the stars in the private courtyard.
"We are bringing together women of all life stages and ages to celebrate wellness, truth, bravery, vigor and beauty of mind/soul/body"
*THIS IS AN INDOOR/OUTDOOR EXPERIENCE.
PLEASE BRING WARM LAYERS*
what feels free to you?
I want to feel beautiful. I want to celebrate the body I have, exactly the way it is. I want to dress up, but feel comfortable. I want to swoosh my flowy skirt or feel loose in my yoga wear. I want to feel confident and bold, and also like me.
I want to feel dancey, fancy, and free.
wear what you like.
experience is planned accordingly.
What to wear
register by April 23 to be entered into our GIVEAWAYS!
WHAT & WHY
Freedom Movement is an annual, progressive experience featuring movement, connection, silent disco, and support of local makers. It speaks to the heart of women needing to renew, reset, and remind themselves of the vigor and beauty they hold on their interior and exterior. Our experience celebrates freedom and beauty found in all women. We boldly embrace vulnerable, brave steps toward whole-self confidence and body confidence.
This year's focus is
BEAUTY BEGETS BEAUTY:
This will be a soul, body, spirit, mind experience. Our attention will support advocacy of our self, mind and body, and of others through embracing the beauty of interior and exterior reciprocity. Beauty on the inside increases beauty on the outside; which embodies a whole, beautiful self. We will gather multi-generational, multi-cultural, multi-life staged women (middle school to menopause) to learn mind + body-esteem together. We will learn and un-learn together, mentoring eachother. We will celebrate artistry from all women, for all women. Enjoy live music from young local artists to sampling red lips + purposeful perfume from wonderfully-lived women. Receive insightful tools for mindset and nutrition from a health and wellness coach.
How and what we feel, think, hear, taste, move, and breathe influences our freedom to be our true selves. This is freedom to be you; Freedom to move any way you like; Freedom to feel confident and unashamed; Freedom to dance unabashedly and boldly; Freedom to have fun. Freedom to observe and respond. Freedom to make choices right for you. This experience embraces freedom and beauty in all forms and celebrates the connection of mindfulness with action.
This year's Freedom Movement celebrates our ability to step boldly into spaces of security and confidence . In doing so, we'll sip health & wellness beverage alternatives and highlight businesses that promote inner beauty for our bodies! Zero-proof, Occasion beverages for all to enjoy.
Support over 10 local makers and wellness advocates during our pop-up mini marketplace. Sample the creative artistry and flavors, enjoy interactive opportunities to enhance your spirit on the dance floor. Put on those headphones and experience the energy and one-of-a-kind, free-spirit feeling of a silent disco.
Freedom to move your body ignites your soul!
Break those chains of insecurity with us.
You are free to move any way you like!
MINI MARKETPLACE BUSINESSES
Social Creative Workshops
WingDingh Ice Cream Sandwiches
PRICE & PROMOTION
$75.00 adult (18+)
$68.00 young adult
(young adults get same experience,
but helpful price break!)
** sign up before April 23 to enter giveaway!**
-Details subject to change-
TICKET INVESTMENT INCLUDES
TEACHING + TRAINING
-- Mind, Body, Soul instruction taught by
mindset + health coach Mindy Lee
-- Brain Strength exercise tool for at home use.
Coach Mindy Lee
-- Breathwork instruction and session
-- Interactive natural scent sampling + tutorial
by rue Santé. Learn the purpose, connection
and influence of aroma to our mind & body.
-- Instruction + Interactive lip color blending by
Vermouth Beauty. Mix your custom shade
to suit your personal mood. Wear it on the dance floor!
-- Interactive "Disco Hair" styling +
accessories provided to guests by Arrow Hair.
-- Silent Disco music + movement
experience from Sound Down Seattle
-- Live Music by young artist Ruby Schmidt
-- 1 take home mini candle from Lulumiére Shop
FOOD + MOOD
-- Foraged grazing board provided by
-- 5-pack recipe kit from Lisa Samuel
-- Taste Seattle Elderberry Immunity support
-- Spritz Bar - fashion your own occasion bev
-- Zero Proof mixology recipe +
tutorial video for occasion beverage
-- "Forkful" samples for healthy gut by
EXPERIENCE ALSO INCLUDES
-- Pop up Marketplace featuring local, women led brands
and wellness professionals
-- Access to curated Freedom Movement playlist
-- Tips for gut health & digestion from wellness experts
-- Exclusive content from our collaborators
--Guest gift bags with goodies
-- Incentives and discounts provided by various partners
- - Beautiful, flavorful, nutrition conscious snack options
-- "Claim your Confidence" body affirmation colors
--Fun opportunities & services to enhance the disco spirit
-- Opportunity for relationship with other women
-- Protein Bites recipe from Wellness by Sav
-- Space to learn and un-learn with fellow mentors
-- Incredible GIVEAWAY opportunities from
our contributing partners!
inviting women ages "middle school thru menopause"
TO RESERVE A SEAT
Complete the form with all necessary details & you will receive instruction for payment.